Archive for October, 2008

Personal metabolic syndrome

Posted in Uncategorized on 10/24/2008 04:18 am by admin
Personal metabolic syndrome, diabetes, or to reduce the amount of sugar they eat, and life for the cause of other conditions, it can be difficult to find some of the alternative was acceptable. It’s a little more sweet treats you can enjoy a healthy diet and realized life can be depressing. Thank God there Splenda, the sugar replacement that taste, cook, bake way too much sugar and now you have a beautiful dessert table, and the old sugar - free diet, was banned in the can enjoy the baked a similar item.

If the world of baking with Splenda, the new location, but it’s a little hard work can replace the sugar. Splenda for real sugar, baking definitely a good alternative, but it has slightly different chemical properties and the body, it does not always provide exactly the same results. With that in mind, here in desserts and baked goods using Splenda for a few quick tips, so you can enjoy the sweet taste at any time!

 

bad cholesterol

Posted in FOOD on 10/08/2008 03:38 pm by admin

For your attention to the very heart health, you should start to change the menu with your breakfast cereals that contain wheat or rice seed. According to a latest study, the risk of heart attack can be reduced with routine mengonsumsi wheat cereals.

Food that contains the seeds have known the actual fiber, rich in vitamins, minerals and antioxidants. From the analysis carried out to more than 10,000 doctors in the U.S., they note that a routine breakfast cereals with wheat or rice seed each day, the risk of a heart interference is reduced to 28%.

Doctor who mengonsumsi wheat as breakfast 2-5 times a week, the risk of disruption to the heart is reduced 22%. While they are only mengonsumsi wheat once a week, the risk to be down 14%.

Positive benefits from not only grain cereals for children, but also adults. Cereals made from wheat or rice seeds are rich in fiber that effectively lower blood pressure and bad cholesterol, and also prevent heart attack.