Posts Tagged ‘brain food’

brain food for adult

In the past he believes that intelligence is something inherited or that it is genetic. Although it is a possibility may not total truth. Now you can believe that intelligence is determined by the environment, the experience of life and nutrition. There is brain food recipe that you can eat to make them intelligent?

Well, I do not know whether it was a recipe exactly, but from the research on foods and supplements it continually amazes me how the food and supplements can actually stimulate chemical reactions or add natural chemicals in the body and the extraordinary in its way.

So can food actually have a positive or negative effects on brain function and brain power?

Well, the answer is yes! Egypt has long been of the opinion that fish is brain food. Well actually fish with high omega-3-fatty acid, and since neurons in the brain that are rich in omega-3-fatty acids Omega-3-fatty acids or add fish to your diet is not really an increase in brain function. Have found that eating fish helps a healthy environment and a more emotionally balanced and positive mood.